{"product_id":"9781944648954","title":"The China Study Cookbook: Revised and Expanded Edition with Over 175 Whole Food, Plant-Based Recipes","description":"\u003cp\u003e\u003cb\u003eIndulge in the revised and expanded edition of the bestselling \u003c\/b\u003e \u003cb\u003e \u003ci\u003eChina Study Cookbook\u003c\/i\u003e \u003c\/b\u003e \u003cb\u003e—now with more than 175 mouthwatering recipes and stunning all-new photography! \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eWith more than 2 million copies sold, \u003ci\u003eThe China Study\u003c\/i\u003e has been hailed as one of the most important health and nutrition books ever published, revealing that the traditional Western diet has led to our modern health crisis and the way to stop widespread growth of obesity, diabetes, heart disease, and cancer is through a whole foods, plant-based diet.\u003c\/p\u003e\u003cp\u003eThis new edition of the bestselling \u003ci\u003eThe China Study Cookbook\u003c\/i\u003e takes the groundbreaking scientific findings of \u003ci\u003eThe China Study \u003c\/i\u003e and puts them on your plate. Written by LeAnne Campbell, daughter of \u003ci\u003eThe China Study\u003c\/i\u003e co-author T. Colin Campbell, PhD, \u003ci\u003eThe China Study Cookbook\u003c\/i\u003e features even more delicious, easily prepared plant-based recipes that promote optimal health—with no added fat and minimal sugar and salt.\u003c\/p\u003e\u003cp\u003eAll of LeAnne's recipes follow three important principles: optimal nutrition is based on eating foods, not taking supplements; the closer foods are to their native states, the greater their long-term health benefits; and choosing locally grown organic produce whenever possible maximizes nutritional value.\u003c\/p\u003e\u003cp\u003eInside, discover time-tested favorites and brand new dishes:\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cul\u003e \u003cli\u003eBreakfast Home-Fry Hash \u003c\/li\u003e \u003cli\u003eFabulous Sweet Potato Enchiladas\u003c\/li\u003e \u003cli\u003eNo-Bake Peanut Butter Bars\u003c\/li\u003e \u003cli\u003eCheese(less) Cake\u003c\/li\u003e \u003cli\u003eChipotle Quinoa Salad\u003c\/li\u003e \u003cli\u003eGreen Banana Cassava Soup\u003c\/li\u003e \u003cli\u003eSpinach Mushroom Eggplant Rolls\u003c\/li\u003e \u003cli\u003eYucca con Cebollas\u003c\/li\u003e \u003cli\u003eAnd more!\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eLeAnne invites you into her kitchen and into her garden in the Dominican Republic to share the recipes she uses to nourish her own family, including two grown sons raised on a plant-based diet. She also brings you inside the work of her organization, Global Roots, whose mission is to create vibrant, healthy, inclusive, and sustainable communities around the globe through whole foods, plant-based eating. \u003c\/p\u003e\u003cp\u003eFilled with helpful tips on substitutions, keeping foods nutrient-rich, \u003ci\u003eThe China Study Cookbook\u003c\/i\u003e shows you how to transform your health and the health of your entire family, while contributing to the health of your community and the world—all while enjoying incredible, delicious meals.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"BenBella Books, Inc.","offers":[{"title":"Default Title","offer_id":47050551984368,"sku":"9781944648954","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781944648954_p0.jpg?v=1763793271","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781944648954","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}