{"product_id":"9781945446368","title":"The Hart Method: Discovering Your Joy, Power, and Freedom Through Movement","description":"After suffering a traumatic leg injury in 1996 that kept him sidelined at the Atlanta Olympic Games, Armando Hart created a new training philosophy: 'The Hart Method'. Armando's road to recovery made him aware of the connection between physical movement, environment, and life.\u003cp\u003eIn this book, you will:\u003c\/p\u003e\u003cp\u003e• Get the Tools to Make Powerful Change in Your Life \u003c\/p\u003e\u003cp\u003e• Learn How Movement Is Key to Rediscovering Joy in Your World \u003c\/p\u003e\u003cp\u003e• Realize That Everything You Need to Improve Your Life Is Within You \u003c\/p\u003e\u003cp\u003e• Be Inspired to Keep Moving Forward in Your Life Despite Any Challenges \u003c\/p\u003e\u003cp\u003e• Discover How Your Body, Breath, Thought, and Movement Are All Connected\u003c\/p\u003e\u003cp\u003e\"'The Hart Method' is ahead of its time and athletes are blessed to have this available right now. This book is an ingenious way to harmonize body, movement, and life!\"\u003c\/p\u003e\u003cp\u003e- Misty May-Treanor, Three-Time Olympic Gold Medalist, Beach Volleyball\u003c\/p\u003e\u003cp\u003e\"'The Hart Method' gives you clear, powerful, and thought-provoking ideas that make us question what we were taught to believe about physical fitness and well-being.\"\u003c\/p\u003e\u003cp\u003e- Ivan and Mariana Polic, Family Business Advisory\u003c\/p\u003e\u003cp\u003e\"Every coach should have this book's tools available for all athletes and implement them as part of their program to help athletes overcome any challenges and bring them back to a positive state of mind.\"\u003c\/p\u003e\u003cp\u003e- Brooklyn Schirmer, College Athlete, Volleyball, USC\u003c\/p\u003e\u003cp\u003e\"I only wish I had found 'The Hart Method' earlier in my career. Everyone should have a better understanding of how their mind and body work together.\"\u003c\/p\u003e\u003cp\u003e- Matt Treanor, Former MLB Catcher, Los Angeles Dodgers, Texas Rangers, Kansas City Royals, Florida Marlins\u003c\/p\u003e","brand":"Babypie Publishing","offers":[{"title":"Default Title","offer_id":47054852325616,"sku":"9781945446368","price":14.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781945446368_p0.jpg?v=1763792999","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781945446368","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}