{"product_id":"9781948433099","title":"Fitness for Middle Aged People: : 40 Powerful Exercises to Make People over 40 Years Old Healthy and Fit!","description":"\u003cp\u003eAre you at your middle age- 40 years and above? Staying active throughout your life might be the only most powerful way to remain healthy and live long enough to enjoy all the things you have worked for and also your family. Most of us as started to reduce the bar of our priority for fitness exercises due to the fact that family and work has become more demanding.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou might encounter some difficult issues at this age. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThese are:\u003c\/p\u003e\u003cp\u003e•\u003cstrong\u003eHigh blood pressure \u003c\/strong\u003ewhich is the number one form of heart disease\u003c\/p\u003e\u003cp\u003e•\u003cstrong\u003eArterial issues \u003c\/strong\u003esuch as arterial stiffening which may lead to cardiovascular disease\u003c\/p\u003e\u003cp\u003e•Cognitive decline- degenerative and aging diseases \u003cstrong\u003ekills the brain cell\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e•\u003cstrong\u003eIncreased stress and anxiety\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e•Additionally, cancer, diabetes, weak bones, excess weight, and much more can also creep in.\u003c\/p\u003e\u003cp\u003eDo you know an active lifestyle become more advantageous to your health as you grow older? It can help \u003cstrong\u003emaintain your Independence, boost your energy, protect your heart, and manage your weight \u003c\/strong\u003eas well as symptoms of pain or illness. It can also help build your memory, mood, and mind.\u003c\/p\u003e\u003cp\u003eFor you avoid the possible issues that might arise at your middle age, enjoy the remaining years of your life and stay active, \u003cstrong\u003eour superb fitness book is ready to offer you 40 powerful exercises to make you fit and healthy\u003c\/strong\u003e. Our fantastic book will provide you various exercises that can pay high later life benefits. With what our book offers, you don't have to become an athlete, all you need to do is to get up off your couch and try to fit the exercises into your daily life.\u003c\/p\u003e\u003cp\u003eThere are many \u003cstrong\u003ebenefits\u003c\/strong\u003e you stand to gain from our fitness book.\u003c\/p\u003e\u003cp\u003eThese are:\u003c\/p\u003e\u003cp\u003e•\u003cstrong\u003eStress-free navigation\/index\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e•\u003cstrong\u003e40 powerful exercises for fitness and good health\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e•\u003cstrong\u003eInteresting and effective exercises \u003c\/strong\u003efor people more than 40 years old\u003c\/p\u003e\u003cp\u003e•It help achieve greater physical and mental fulfillment\u003c\/p\u003e\u003cp\u003e•\u003cstrong\u003eReading saves time \u003c\/strong\u003ebecause it is short, informative, convenient, and precise. You will be encouraged to read the entire book\u003c\/p\u003e\u003cp\u003e•Fitness exercises provided are time-saving\u003c\/p\u003e\u003cp\u003eWe cannot argue the fact that this book is not extremely detailed, but we can assure you of an informative book that is ready to provide you a lot of effective fitness exercises that can save your future health.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Andrei Besedin","offers":[{"title":"Default Title","offer_id":47019757633776,"sku":"9781948433099","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781948433099_p0.jpg?v=1763799691","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781948433099","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}