{"product_id":"9781976314827","title":"Super Easy Anti-Inflammatory Diet - 55 Best Healthy Recipes for Fast Weight Loss","description":"\u003ch4\u003eDiscover the 'Super easy anti-inflammatory diet - 55 best healthy recipes for fast weight loss' book\u003c\/h4\u003e\u003cbr\u003e\u003cb\u003eToday only, get this Kindle book for a special price and read on your PC, Mac, smart phone, tablet or Kindle device.\u003c\/b\u003e\u003cbr\u003eThe human body uses several natural mechanisms to heal and defend itself from harm. One such mechanism is inflammation. Inflammation is a natural process that usually helps your body; unfortunately, it can also run wild and become chronic.\u003cbr\u003eWhen this happens, chronic inflammation can last for a very long time if not properly dealt with, sometimes even for several years, and this usually brings about additional health problems. Despite these health threats, there are many actions one can take in order to reduce inflammation and improve one's overall health.\u003cbr\u003eBy knowing the types of foods which trigger inflammation in your body, you will be able to change your diet accordingly. This book outlines a detailed anti-inflammatory diet and lifestyle.\u003cbr\u003e\u003ch4\u003eWhat you will learn?\u003c\/h4\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eWhat is chronic inflammatation?\u003c\/li\u003e\n\u003cli\u003eBasics of anti-inflammatory diet\u003c\/li\u003e\n\u003cli\u003eBest breakfest recipes\u003c\/li\u003e\n\u003cli\u003eBest recipes of salads and sides\u003c\/li\u003e\n\u003cli\u003eBest recipes of soups and stews\u003c\/li\u003e\n\u003cli\u003eBest recipes for preparing meat and poultry\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e+ bonus FREE e-book 'Encyclopedia Of Spices \u0026amp; Herbs'\u003c\/b\u003e\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\u003cbr\u003eGet it today!\u003cbr\u003e© 2017 All Rights Reserved","brand":"CreateSpace Publishing","offers":[{"title":"Default Title","offer_id":47064655266032,"sku":"9781976314827","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781976314827_p0.jpg?v=1763670772","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781976314827","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}