{"product_id":"9781982059613","title":"Keto Diet Journal: Inspirational Ketogenic Diet Weight Loss Journal Planner Diary Log Book","description":"\u003cp\u003eThis Keto Diet Journal is perfect for anyone just starting their Ketogenic Diet journey. This is an inspirational diary designed to help you record every step of this amazing and life-changing journey. \u003c\/p\u003e\u003cp\u003eDocument your process with these journal options:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRecord your meals\u003c\/strong\u003e: breakfast, lunch, dinner, and snacks food choices. There's also a place to record exercise, record macros, record your water intake and vitamins or supplements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShow off photos of your journey\u003c\/strong\u003e from start to finish. You will be so glad you did!\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRecord daily reflections, energy and sleep routines.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeekly measurements log\u003c\/strong\u003e, thoughts about the week, proud moments and lessons learned too.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWeekly Inspirational Quotes and Sayings\u003c\/strong\u003e\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\u003cp\u003eIt's loaded with 26 weeks in inspirational quotes to keep you inspired along the way. This would make an excellent gift idea for someone who is interested in starting the Ketogenic Diet. You will be so glad you documented your journey from start to finish! This is a keepsake of accomplishments you can be proud of. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Createspace Independent Publishing Platform","offers":[{"title":"Default Title","offer_id":47034219397360,"sku":"9781982059613","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781982059613_p0.jpg?v=1763671500","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781982059613","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}