{"product_id":"9781988245638","title":"Hatha Yoga Poses Chart: 60 Common Yoga Poses and Their Names - A Reference Guide to Yoga Asanas (Postures) 8.5 x 11\" Full-Color 4-Panel Pamphlet","description":"\u003cp\u003eHatha Yoga Poses Chart contains pictures and names of 60 common Yoga Poses (also known as Yoga postures or asanas). This chart organizes poses into the following categories: Standing poses, seated poses, kneeling poses, supine poses, prone poses and other. The Yoga poses are named in both Sanskrit and English to aid learning.\u003c\/p\u003e\u003cp\u003eThis 16-page booklet comes with four identical pamphlets inside (of four panels each) to give you more options to use the material and study the poses better.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIt is designed so that you can use the material in the following ways:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePoster - Pin two copies up on the wall (one for each side) - 8.5 x 11\" sized poster\u003c\/p\u003e\u003cp\u003eBook - Leave one copy in the book and stand it up as you do your Yoga practice\u003c\/p\u003e\u003cp\u003eFlash cards - Cut the figures out and make flash cards out of them to aid in your study of the poses, etc.\u003c\/p\u003e\u003cp\u003eThe idea is that the more different ways you practice learning the poses the more easily you will remember them.\u003c\/p\u003e\u003cp\u003eThis chart is designed with dark silhouette figures and easy-to-read text so it can be read at a good distance relative to its size. \u003c\/p\u003e\u003cp\u003eWhether you're looking for a practical aid to your Yoga practice or just some Yoga poses art to hang on your wall this chart makes a great addition to your Yoga studio or home practice room.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"The Mindful Word","offers":[{"title":"Default Title","offer_id":47056542957808,"sku":"9781988245638","price":11.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781988245638_p0.jpg?v=1763672904","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781988245638","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}