{"product_id":"9781988364261","title":"Food Rehab: For Food Junkies","description":"\u003cp\u003eMany women today, have a difficult relationship with their body and struggle with food. \u003c\/p\u003e\u003cp\u003eWhy? Food has become our drug of choice. We use it to escape, to hide, to numb, to protect, and to have a sense of control when we feel anything but in control. We've gone from consuming food to survive, to it consuming us. \u003c\/p\u003e\u003cp\u003eThe food we eat, however, is just one part of the problem. \u003c\/p\u003e\u003cp\u003eMuch of our dysfunctional relationship with our body and food starts in our mind; how we see ourselves and how we process our life experiences. This is why the old 'extreme dieting and exercise' method to lose weight or get healthy is only a short-term band-aid solution; it's simply not sustainable.\u003c\/p\u003e\u003cp\u003eJoin Lena Le Huray as she candidly shares her journey to help you uncover why you have a dysfunctional relationship with food and what to do about it; giving you practical tools and insights to overcome the obstacles you face with eating and body challenges. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\"\u003cem\u003eTo every woman who has ever struggled with food, addiction, abuse or to love your body- I've been there. I want you to know that having the perfect body will not bring you happiness; happiness will bring you the perfect body.\u003c\/em\u003e\" Lena Le Huray\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Meraki House Publishing","offers":[{"title":"Default Title","offer_id":47055204221168,"sku":"9781988364261","price":21.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781988364261_p0.jpg?v=1763673313","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781988364261","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}