{"product_id":"9781988623023","title":"Good Grief: Living Through Loss With Colour","description":"\u003cb\u003e\u003cem\u003e\u003cstrong\u003eGood Grief - Living Through Loss With Colour\u003c\/strong\u003e\u003c\/em\u003e\u003c\/b\u003e\u003cp\u003eIn this \u003cem\u003e\u003cstrong\u003eVolume 4\u003c\/strong\u003e\u003c\/em\u003e of the \u003cstrong\u003e\u003cem\u003eLiving in Colour - Adult Colouring Journal Series\u003c\/em\u003e\u003c\/strong\u003e, you will find a quiet activity to calm your mind and feed your soul.\u003c\/p\u003e\u003cp\u003eLife has its ups and downs. With this series, you can creatively express what you are experiencing. Most importantly, it's about taking time for yourself.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003cstrong\u003eGood Grief - Living Through Loss With Colour\u003c\/strong\u003e\u003c\/em\u003e has been intentionally created to support you and your creative expression of living through loss.\u003c\/p\u003e\u003cp\u003eColouring allows your brain to switch off, can reduce anxiety and create focus. It is a creative yet a peaceful and mindful meditation.\u003c\/p\u003e\u003cp\u003eColouring is good for you. Colouring is a calming activity that relaxes you and allows your mind the rest it needs while you express living through loss with colour. \u003c\/p\u003e\u003cp\u003eYou will find working with these Mandalas to be meditative and healing. As you focus on colouring, its relaxing properties are a straightforward and helpful way to support you and your process. The second half of this book is a journal where you can record any thoughts, feelings or reflections for later review.\u003c\/p\u003e\u003cp\u003e\u003cu\u003e\u003cstrong\u003eWhat you get in this Colouring Journal:\u003c\/strong\u003e\u003c\/u\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e30 Inspirational quotes on \u003cstrong\u003e\u003cem\u003eGrief\u003c\/em\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e30 Beautiful hand drawn Mandalas\u003c\/li\u003e\n\u003cli\u003eMandalas are single sided and printed on bright white paper \u003c\/li\u003e\n\u003cli\u003eOver 60 Lined pages for journaling your process\u003c\/li\u003e\n\u003cli\u003eLarge format 8.5\" x 11.0\" pages\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eSo take a break from the busyness of modern life and choose some coloured pencils, crayons, pens or markers, create your sacred space and explore \u003cem\u003e\u003cstrong\u003eGood Grief - Living Through Loss With Colour\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eEnjoy your time creating beauty as you embark on this inspiring journey of self-expression!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Imago Mystic Arts","offers":[{"title":"Default Title","offer_id":47034457096432,"sku":"9781988623023","price":12.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781988623023_p0.jpg?v=1763673451","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781988623023","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}