{"product_id":"9781999787301","title":"The 30 Day Whole Food Weight Loss Challenge: 30 Day Whole Food: Three Whole Recipes Cooked in Less than 30 Minutes Every Day: 30 Day Weight Loss Exercise Plan Included","description":"\u003cp\u003e\u003cstrong\u003e30 Days Whole Food Challenge: Cook Whole Foods Quick and Easy.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHave you ever wondered why it is so hard losing weight? Most of the times people think that the reason we cannot achieve our weight goals is lack of will, not doing enough exercise or even not having the taste for healthy foods.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNo Excuses to eating healthy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eHowever, the truth is that having a busy life does not allow much time for shopping, let alone cooking whole foods! Time is gold and we really need to juggle things to get our daily tasks done.\u003c\/p\u003e\u003cp\u003eBut the sad truth is that this should not be an excuse. We must have a healthier life, because the alternative not only means putting on weight but also taking a toll on our health.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe Cooking fast and healthy solution: Cook whole foods quick and easy.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThat is why in World Good Foods we offer you the solution:\u003c\/p\u003e\u003cp\u003eWe have compiled 30 whole food days, with 3 recipes each day: 3 whole meals meals a day, spending less than 30 minutes cooking. You will love these 90 whole foods recipes.\u003c\/p\u003e\u003cp\u003eYes that´s right, less than 10 minutes per recipe in average! Now you will not have the excuse of not having enough time. Not only that, but you will not even have to think what to cook because you will be provided with a daily meals schedule.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA quick and easy exercise schedule to perform at home\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAlso, to provide you with healthier habits, we have given you a 4-week exercise schedule that you can perform at ease at home. It should take less than 30 minutes every day.\u003c\/p\u003e\u003cp\u003eThis all means that in less than 1 hour a day, you can cook the three meals for the next day plus exercising. This way you will feel healthy and fresh!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAn overview of the recipes you will taste\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e \u003cli\u003eOat Fritters with Mint\u003c\/li\u003e \u003cli\u003eSweet Spinach Power Cocktail\u003c\/li\u003e \u003cli\u003eAvocado Paste and Poached Egg Bruschetta’s\u003c\/li\u003e \u003cli\u003eSmoked Salmon \u0026amp; Guacamole Crostini\u003c\/li\u003e \u003cli\u003eFried Chili \u0026amp; Garlic Shrimp\u003c\/li\u003e \u003cli\u003ePeanut Butter \u0026amp; Banana Oatmeal\u003c\/li\u003e \u003cli\u003eWhite Vegetables Chowder\u003c\/li\u003e \u003cli\u003eChicken Goulash\u003c\/li\u003e \u003cli\u003eQuinoa \u0026amp; Fried Cheese Salad\u003c\/li\u003e \u003cli\u003eGrilled Eggplant \u0026amp; Couscous Salad\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eTags:\u003c\/p\u003e\u003cp\u003eWhole foods, whole food challenge, 30 day whole food challenge, 30 days whole foods challenge, whole food cookbook, whole foods diet, whole food recipes, whole foods healthy recipes, whole foods kitchen, Whole foods, whole food challenge, 30 day whole food challenge, 30 days whole foods challenge, whole food cookbook, whole foods diet, whole food recipes, whole foods healthy recipes, whole foods kitchen, Whole foods, whole food challenge, 30 day whole food challenge, 30 days whole foods challenge, whole food cookbook, whole foods diet, whole food recipes, whole foods healthy recipes, whole foods kitchen, Whole foods, whole food challenge, 30 day whole food challenge, 30 days whole foods challenge, whole food cookbook, whole foods diet, whole food recipes, whole foods healthy recipes, whole foods kitchen, Whole foods, whole food challenge, 30 day whole food challenge, 30 days whole foods challenge, whole food cookbook, whole foods diet, whole food recipes, whole foods healthy recipes, whole foods kitchen.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"WORLDGOODFOODS","offers":[{"title":"Default Title","offer_id":47034093994224,"sku":"9781999787301","price":10.3,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781999787301_p0.jpg?v=1763673676","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781999787301","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}