{"product_id":"9782511036037","title":"Summary: The Power of Habit: Review and Analysis of Duhigg's Book","description":"\u003cb\u003eThe must-read summary of Charles Duhigg's book: \"The Power of Habit: Why We Do What We Do in Life and Business\".\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThis complete summary of the ideas from Charles Duhigg’s book \"The Power of Habit: Why We Do What We Do in Life and Business\" tells you how you can change your habits for the better just by understanding how they work. There is a basic ‘Habit Loop’ for all habits: clue, routine and reward. According to Duhigg, there are four steps you can follow that serve as a starting point for changing your habits; identify your routines, experiment with different rewards, isolate the trigger and develop a new plan. This process will take time and effort, but it is possible.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAdded-value of this summary:\u003c\/b\u003e\u003cbr\u003e• Save time \u003cbr\u003e• Understand how your habits work\u003cbr\u003e• Change your habits for the better\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTo learn more, read “The Power of Habit” to start understanding your habits and gain control!\u003c\/b\u003e","brand":"Business Book Summaries","offers":[{"title":"Default Title","offer_id":47153252335856,"sku":"9782511036037","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9782511036037_p0.jpg?v=1763696107","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9782511036037","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}