{"product_id":"9783739655277","title":"The Clean Eating Plan: The Simple Guide to Improving Your Health and Well-Being With Easy and Satisfying Recipes","description":"\u003cp\u003eMost of us understand the importance of our health, but not all of us know how we can go about improving it. It's somehow a complicated and easy issue at the same time.\u003cbr\u003e\u003cbr\u003e Are you working a tough job with long hours?\u003cbr\u003e\u003cbr\u003e Good luck eating cleaner without proper guidance or a plan.\u003cbr\u003e\u003cbr\u003e Structuring your diet to fit around a demanding job is one of the most common problems that people reading this will face. You're not alone. It's not always easy.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eSo how on earth are you going to eat clean without spending huge amounts of time preparing meals and counting your calories?\u003cbr\u003e\u003cbr\u003e Well there is actually a much easier way.\u003cbr\u003e\u003cbr\u003e As the saying goes, prior preperation prevents poor performance.\u003cbr\u003e\u003cbr\u003e And diet and clean eating is no different. In this guide we will show you exactly how you can structure your diet, what meals you can eat, when you should eat them and most importantly we will educate you as to why you should eat them.\u003cbr\u003e\u003cbr\u003e This guide will tell you everything you need to start living a healthier life and to lose weight.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhat you'll discover in this eBook:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow to eat healthier and cleaner without extra effort\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow your body works and how you can lose weight\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow to train yourself so that you can eat cleaner forever\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow to set and achieve your short and long term health goals\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow to minimize time spent preparing meals\u003cbr\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to prepare meals in bulk for weeks in advance\u003cbr\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow to take control of your health and future\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow you make small differences that have a huge impact\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow to structure your food consumption\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow to choose foods that boost good mental health\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow to eat healthy for cheaper\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003e...and much, much more!\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e","brand":"BookRix","offers":[{"title":"Default Title","offer_id":47135068553456,"sku":"9783739655277","price":2.83,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9783739655277_p0.jpg?v=1763679978","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9783739655277","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}