{"product_id":"9783739666143","title":"Total Bodyweight Transformation: Discover How To Build Muscle And Burn Fat With No Gyms, Equipment, Or Complicated Exercises","description":"\u003cp\u003eHere’s What You’ll \u003cstrong\u003eDiscover Inside...\u003c\/strong\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eWhat bodyweight training is and why you should be taking a close look at it...\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eThe many benefits of bodyweight training over traditional exercise programs...\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eWhy your old workouts failed to give you the results you were looking for and how to burn fat and build muscle faster than you ever have before...\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eRevealed: The SSE workout and why it’s effective… (It’s also extremely easy… even if you’re a couch potato that’s never exercised a day in your life)...\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eOnce you’ve started burning fat, discover the simple trick that boosts your metabolism and will keep you burning fat while you sleep...\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eA simple daily workout plan that even the laziest person in the world could follow and get results…\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eHow to build massive muscles without stepping foot into a gym or using a single weight...\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eThe science behind bodyweight training and why it’s more effective than virtually any exercise machine out there...\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eThe power of high intensity training and how to use it to get more with less...\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eWhy you may be working out too much and how to workout less and lose more fat and gain more muscle...\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eThe exact steps you must take if you’re an athlete or looking to get stronger...\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eWhat incidental training and Nano workouts are all about, and how to add them into your day-to-day to see massive fat-loss and extreme strength-building… much faster than any traditional exercise program\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eThe simple method that will have your body in \"fat burning mode” faster than ever… This simple bodyweight training plan literally melts the fight right off of you...\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eMore interested in just improving your overall health? We’ve got just the workout plan for you… and just like everything else… no crazy diets… no gyms… and no exercise machines…\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eWant massive biceps and a hard body? We’ll show you exactly how to get \"ripped” without ever lifting a single weight...\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eGet a step-by-step glossary of all of the bodyweight exercises contained in this guide...\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003ePlus, a whole lot more…\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"BookRix","offers":[{"title":"Default Title","offer_id":47135373623536,"sku":"9783739666143","price":2.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9783739666143_p0.jpg?v=1763680045","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9783739666143","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}