{"product_id":"9788120790926","title":"5 Steps to Healthy Nutrition","description":"How healthy is your diet? Do you know what type of food you should have at your age?\u003cbr\u003e \u003cbr\u003eGet familiar with the foods you eat and learn about a balanced diet.\u003cbr\u003e \u003cbr\u003eThe key to good nutrition is a varied diet that includes the right balance. This book provides useful guidance on how to plan a healthy diet, with the right balance of carbohydrates, fats, proteins, minerals and vitamins.\u003cbr\u003e \u003cbr\u003eDr. Anjali Arora did her M.D. from Lady Hardinge Medical College \u0026amp; S.K. Hospital, New Delhi interested in lipids and preventive cardiology, she joined the Escorts Heart Institute and Research Centre, New Delhi, in 1993 as a consultant. She started and them managed the Hyperlipidaemia Prevention Clinic there for nearly 7 years. Currently she is working at Sir Ganga Ram Hospital as a consultant in the Department of Cardiology. Interested on preventive medicine. With a special focus on lifestyle diseases, she continues to manage the Hyperlipidaemia and Atherosclerosis Prevention Clinic in the hospital Member of a number of associations, she is also an active faculty member of the South Asian Society in Atherosclerosis and Thrombosis (established in Minnesota, U.S.A.)\u003cbr\u003e \u003cbr\u003e\"At last, here is a simple written, illustrated book that provides useful information for the layperson. An excellent guide that presents basic focus on the subjects.\"\u003cbr\u003e \u003cbr\u003eGundu H. Rao\u003cbr\u003eSecretary General\u003cbr\u003eSouth Asian Society on\u003cbr\u003eAtherosclerosis and Thrombosis (SASAT)\u003cbr\u003eand professor\u003cbr\u003eLillehei Heart Institute\u003cbr\u003eUniversity of Minnesota, U.S.A.\u003cbr\u003e \u003cbr\u003e'Dr Arora has put together a plethora of information in an easily digestible form that could serve as a source book for people of all ages.\"\u003cbr\u003e \u003cbr\u003eSampath Parthasarthy\u003cbr\u003eProfessor of Pathology and Medicine\u003cbr\u003eLSU School of Medicine\u003cbr\u003eLSU Health Science Center\u003cbr\u003eNew Orleans\u003cbr\u003eU.S.A\u003cbr\u003e \u003cbr\u003e","brand":"Sterling Publishers Pvt","offers":[{"title":"Default Title","offer_id":47142415237360,"sku":"9788120790926","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9788120790926_p0.jpg?v=1763723024","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9788120790926","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}