{"product_id":"9788499881683","title":"El libro del mindfulness","description":"\u003cp\u003eAn insightful introduction to meditation, this book reveals that people already possess the necessary foundation within themselves that allows them to live in a more productive, conscious, and peaceful way: mindfulness. The author, a Buddhist monk, asserts that meditation and mindfulness are beneficial to humankind's mentality and spirituality, and explains in an accessible language the basic aspects of meditation and how to apply them.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003ci\u003eUna introducción iluminadora a la meditación, este libro revela que las personas ya poseen la fundación necesaria para vivir sus vidas de una manera más productiva, consciente y pacífica: mindfulness. El autor, un monje budista, afirma que la meditación y la atención plena son beneficiosas para la mentalidad y la espiritualidad, y explica de manera asequible las herramientas de la meditación y cómo emplearlas.\u003c\/i\u003e\u003c\/p\u003e","brand":"Editorial Kairós","offers":[{"title":"Default Title","offer_id":47164521251056,"sku":"9788499881683","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9788499881683_p0.jpg?v=1769889931","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9788499881683","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}