{"product_id":"9789810774271","title":"An Essential Guide for Scoliosis and a Healthy Pregnancy (2nd Edition): Month-By-Month, Everything You Need to Know about Taking Care of Your Spine a","description":"\u003cp\u003e\u003cb\u003eCOMPLETE, EASY-TO-FOLLOW GUIDE FOR MANAGING YOUR SCOLIOSIS DURING PREGNANCY! \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eSecond Edition is Fully Revised and Updated\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eExpert advice to survive pregnancy while suffering from scoliosis. \"An Essential Guide for Scoliosis and a Healthy Pregnancy\" is a month-by-month guide on covering everything you need to know about taking care of your spine and your baby. The book supports your feelings and empathizes with you throughout your amazing journey towards delivering a healthy baby. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBy reading, you gain:\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e In-depth and up-to-date information on scoliosis and how it can affect your pregnancy.\u003c\/li\u003e\n\u003cli\u003e Week-by-week information on what to expect during your pregnancy.\u003c\/li\u003e\n\u003cli\u003e Information that is suitable for all types of post-operative scoliosis cases and those that, to date, have not yet been operated on.\u003c\/li\u003e\n\u003cli\u003e Clear, compassionate and comprehensive answers to the common questions about scoliosis and pregnancy.\u003c\/li\u003e\n\u003cli\u003e Crucial decision making tools decisions for important issues including epidurals, birthing procedures, changes to the spine due to hormones, and more to protect your baby.\u003c\/li\u003e\n\u003cli\u003e Tips to help you minimize unnecessary weight gain and keep your nutrient intake high.\u003c\/li\u003e\n\u003cli\u003e The latest nutritional research that debunks pregnancy food myths and uncovers a number of surprising superfood choices.\u003c\/li\u003e\n\u003cli\u003e Expert advice on staying fit and eating right during each trimester of pregnancy.\u003c\/li\u003e\n\u003cli\u003e Self-care tips for side effects including nausea and back pain.\u003c\/li\u003e\n\u003cli\u003e Fun, fast, and safe scoliosis exercises during the month of pregnancy and postpartum.\u003c\/li\u003e\n\u003cli\u003e Tips for strengthening your pelvic floor, easing back pain, and losing belly fat postpartum.\u003c\/li\u003e\n\u003cli\u003e Relaxation tips to reduce pain and increase your comfort.\u003c\/li\u003e\n\u003cli\u003eMore than 100 high-quality illustrations, including numerous full-color clinical photographs, detailed line drawings, and complementary high-resolution radiographs\u003c\/li\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003c\/ul\u003e\u003cp\u003eThis book provides answers and expert advice for pregnant women suffering from scoliosis. Full of information to cope with the physical and emotional upheavals of pregnancy during scoliosis. From conception to birth and beyond, this guide will hold your hand until you become a happy and proud mother of a healthy newborn baby.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Health In Your Hands Pte Ltd","offers":[{"title":"Default Title","offer_id":47022990622960,"sku":"9789810774271","price":35.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9789810774271_p0.jpg?v=1763689651","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9789810774271","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}