Denise Austin: Power Zone - The Ultimate Metabolism Boosting Workout

"Hosted by exercise guru Denise Austin, Power Zone: The Ultimate Metabolism Boosting Workout features her leading the viewer through an hour-long workout that combines cardiovascular exercises with resistance training maneuvers designed to strengthen and improve the appearance of abdominal muscles. The DVD release of the video offers a standard full-frame transfer. The English soundtrack is as good as it needs to be for a program like this."