Crunch: Total Yoga

"A yoga-based workout video has been given a lean presentation on DVD in this release. Crunch: Total Yoga features two workouts, the ""Fat Burning"" workout and the ""Joy of Yoga"" workout. Both have been transferred to disc in the full-frame aspect ratio of 1.33:1, while the audio is in Dolby Digital Stereo. The narration is in English, with no multiple language options. As a bonus, thus edition includes an option which permits users to choose their own music rather than what's on this disc."