10 Minute Solution

"This exercise disc contains five different ten-minute workouts to help people at any fitness level. The DVD offers a standard full-frame transfer. The English soundtrack is rendered in Dolby Digital Mono, which serves the material just fine. There are neither subtitles nor closed captions on this release. The only supplemental material is the ability to program the five workouts in any order so that the viewer can maximize the effectiveness of the workout. This is a fine exercise DVD."