10 Minute Solution: 5 Day Get Fit Mix

The 10 Minute Solution series offers time-strapped fitness buffs the perfect way to get in shape with a collection of five 10-minute workouts that can be performed separately or combined into one challenging routine. This volume focuses on quick and efficient exercises that burn fat and tone the entire body through a variety of styles, including cardio, interval training, and compound moves: "Cardio Kickboxing," "Fat Blasting Intervals," "Power Yoga," "Belly Fat Burner," and "Lean Body Sculpt."