A Day at the Spa: Reiki

"A Day at the Spa: Reiki offers an introduction to the basic principles of the ancient Japanese healing art of Reiki, which utilizes the power of touch and the healing hand. An alternative therapy that is enjoying a surge in popularity, Reiki directly translates as ""universal life force,"" focusing on evoking the flow of positive energy through all living things. The benefits of this gentle form of therapy include self-growth, strengthening the immune system and relieving ailments, restoring equilibrium within the body to better cope with stress and anger, and boosting one's self-esteem and overall energy level. A Day at the Spa: Reiki shows a Reiki practitioner at work, and also teaches viewers how create an atmosphere conductive to healing and how to do a treatment on themselves, whether at home or at work."