Judith Orloff, M.D.: Emotional Freedom Now!

Self-help author and psychiatrist Dr. Judith Orloff, M.D. leads viewers through this lecture on mastering techniques to deal with stress, anxiety, and depression, and increasing feelings of happiness and joy. Orloff's philosophy focuses on turning feelings of fear and unhappiness into positive emotions, and offers practical steps toward increasing self esteem, assessing one's own emotional type, and finding inner peace.