"Yoga students who have moved past introductory classes can move on to the next stage with this fitness video, which has been given an enriched presentation for this DVD edition. Ashtanga Yoga Introductory Poses has been given a full-frame transfer to disc in the aspect ratio of 1.33:1, and the audio has been mastered in Dolby Digital Stereo. The narration is in English, with no subtitles or multiple language options. Bonus materials include a poster that offers a guide to key yoga poses, a demonstration of advanced Ashtanga techniques, and an interview with fitness expert Nicki Doane."
