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Best Selling Adult Books
Jillian Michaels: Shred-It With Weights
Jillian Michaels: Shred-It With Weights
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Biggest Loser star and fitness expert Jillian Michaels incorporates the use of weights (either hand weights or a single kettlebell will suffice) to help build lean muscle while maximizing caloric burn in this intense circuit-training program.
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