Mike Chang's Six Pack Shortcuts: The Total Body Workout

Internet fitness sensation Mike Chang has helped millions of people around the world get into top-notch shape with his signature fitness system Six Pack Shortcuts! The Full Body Workout is designed and performed by Mike Chang to give you a shortcut to total-body transformation. Mike's dynamic, body-blasting system obliterates fat and sculpts a mean midsection with four core- focused workouts designed to chisel the entire body and deliver dramatic results fast!