The Elaine Petrone Method [With 2 Exercise Balls]

"Learn to overcome pain and transform your life as dancer Elaine Petrone showcases her revolutionary method of relieving joint pain, tension, stress, fatigue, backache, arthritis, and headaches through controlled breathing, gentle movements, and the use of soft balls to target problem areas. After suffering a debilitating injury that threatened to sideline her dancing career, Petrone was able to overcome her pain to lead a happy and healthy life, and with this release Petrone is confident that other viewers facing similar dilemmas can learn from her valuable research and experience. Also included in this release are two four-inch balls designed to be used in tandem with the video instruction."