Shiva Rea: Radiant Heart

Yoga expert Shiva Rea hosts the at-home instructional release Shiva Rea: Radiant Heart. This psychologically and spiritually-oriented approach to yoga teaches each participant to tap into - and increase - his or her own capacity for love and healing, via three key techniques: The Energizing Heart Movement Meditation, The Prayer Wheel and Hridaya Namaskar (or the Heart Salutation).