Moving Through Menopause

"On this DVD, workout guru Kathy Smith leads the viewer through a handful of exercises geared toward women going through menopause. The disc contains a standard full-frame transfer. The English soundtrack is rendered in Dolby Digital Stereo. There are neither subtitles nor closed-captions on this release. Supplemental materials include a bonus pilates workout, frequently asked questions, a biography of Kathy Smith, and the option for a music-only workout. This is a fine title that will be of interest to its intended audience."