Yoga Journal: Seane Corn - Yoga from the Heart

Seane Corn, one of the world's foremost yoga instructors and the National Yoga Ambassador for YouthAIDS, is renowned for deftly intertwining the physical and spiritual elements of yoga. Corn hosts the instructional release Yoga Journal: Seane Corn - Yoga from the Heart - a 90-minute class shot live at the Yoga Journal conference in San Francisco. This session finds Corn instructing class members and at-home viewers on 32 poses, including Sun Salutations, hip openers, shoulder and spine stretches and more. Corn uses the techniques to bring each participant into fuller and more intimate self-knowledge and familiarity with one's own life purpose.