Yoga Journal: Baron Baptiste's Foundations of Power Vinyasa Yoga

Proclaimed one of the foremost experts on the practice of Power Vinyasa Yoga - a technique used to build heat inside of the body and catalyze energy flow throughout it - Baron Baptiste has built a formidable career out of popularizing these methods and imparting them to students. Baptiste headlines the instructional release Yoga Journal: Baron Baptiste's Foundations of Power Vinyasa Yoga - a 90 minute program in which he teaches students and at-home viewers 36 basic poses of Vinyasa, the methods of effective alignment and much more.