Lynne Robinson: Look Great, Feel Great - Fabulous at 50 Body Basics

This 90 minute fitness program is designed specifically for viewers over 50 to enjoy the benefits of a balanced, strengthening workout. Target areas for toning, tightening and strengthening include the abdominals, thighs, upper arms, and more. Additionally portions of the workout focus on improving the circulatory system, lymphatic system, and other key functions of the body.