Heroes & Villains

200 delicious and authentic recipes, adapted to make them low in fat where necessary, from Spain, France, Greece, Turkey, Italy and Morocco, Recipes include the classics such as avgolemono, pistou, patatas bravas, spicy roasted vegetables, ratatouille, kleftiko, lasagne, fresh tuna and tomato stew, moussaka, olive bread and zabaglione, Expert advice on healthy eating with guidelines for cutting down on fat while retaining essential taste, All recipes include nutritional notes, with an at-a-glance fat and calorie counter