Pilates Complete for Everyone

"This pilates-based exercise video gets a simple presentation for its release on DVD. Pilates Complete for Everyone has been transferred to disc in the full-frame aspect ratio of 1.33:1, while the audio has been mastered in Dolby Digital Stereo. The lesson is in English with no multiple language options included. Bonus materials include a ""quick review"" function, which allows users to repeat short instructional passages as needed, and previews of other videos from Body Wisdom Media."