Stott Pilates: Pilates Off the Wall

Once weighing in at over 600 pounds, Val McLeod shares her powerful, challenging but amazing and triumphant success story. With the collaboration of seven strategic contributing authors, this book adds cover-to-cover value. It's almost like getting eight books in one! Filled with amazing tools for your toolbox, you'll gain wisdom, inspiration, strategy and empowerment to help you achieve your ultimate fitness and life goals.