Stott Pilates: Weight Loss [3 Discs]

"Three weight-loss-focused Pilates workouts led by certified trainers in one three-DVD set. Includes a 50-minute cardio walking workout with PJ O'Clair, a full body Pilates workout with Moira Merrithew, and a combination cardio-Pilates workout focusing on the mind-body connection with Moira Merrithew. Over 79 soundtrack languages are included on this international Region 0 DVD."