Yoga Zone: Total Health [3 Discs]

"This three-pack of DVDs offers people the chance to acquire an excellent full body yoga workout. The three discs in this collection are Flexibility & Stress Release, Power Yoga for Strength & Endurance, and Yoga for Weight Loss. Although each of these titles is available individually, this is a cost-effective way to acquire all three titles. Each disc contains a standard full-frame transfer. These discs are structured in such a way that the viewer can program different workouts every day."