Goddess Workout: Veils and Cymbals - Two Bellydance Workouts

This fun and invigorating workout program is based around the movements and techniques of belly dancing, promoting fitness as well as grace and coordination. The first routine incorporates the use of veils, for focus on strengthening the arms and upper body, while the second routine integrates the use of finger cymbals to add fun, skill, and coordination to the process.