Tamilee Webb: Lose Fat Fast - Cardio Workout & Self-Hypnosis for Accelerated Weight Loss [DVD/CD]

"Two paths to a better body are brought together in this special exercise video. Lose Fat Fast: Cardio Workout and Self Hypnosis features fitness trainer Tamilee Webb leading a three-part aerobic workout featuring a cardio program, abdominal exercises, and a stretching routine. After helping to burn off calories, hypnotherapist Sue Stebbins offers a course in self-hypnosis, which can help users develop healthier eating habits and stay on track with their fitness programs."