Total Body Sculpt [Full Screen] [Amaray]

Certified fitness instructor and Ultrafit Nutrition Systems founder Cindy Whitmarsh hosts the exercise release Cindy Whitmarsh: Total Body Sculpt. The program in question is subdivided into several 10-minute mini workouts that help the participant tone and buff his or her arms, strengthen core abdominal muscles (for a rippling "six-pack" of abs), sculpt thighs and tighten buns.