Leisa Hart's FitMama Postnatal Workout

"This workout video, designed to help new mothers get back into shape, gets a streamlined presentation for its release on DVD. Leisa Hart: FitMama -- Postnatal Workout has been transferred to disc in its original full-frame aspect ratio of 1.33:1, and the audio has been mastered in Dolby Digital Stereo. The narration is in English, with no multiple language options. As a bonus, this disc includes an additional photo gallery and the option of watching the workout with music but without narration."