Romana's Pilates [4 Discs]

"Four exercise videos centered on the yoga-based discipline of Joseph Pilates, and featuring workouts led by one of his star students, arrive on DVD in this special four-disc box set. Romana's Pilates: Four-Disc Box Set features the videos Romana's Pilates: Introduction to Pilates Matwork, Romana's Pilates: Optimum Weight Management, Romana's Pilates: Powerhouse Mat Workout, and Romana's Pilates: Ultimate Challenge Mat Workout. All four programs have been transferred to disc in the full-frame aspect ratio of 1.33:1, with the audio mastered in Dolby Digital Stereo. The programs are narrated in English, with no multiple language options included. Each disc features bonus material, including still photo galleries and additional workouts."