Joyce Vedral: Just Bra-Roll - Boobs and Just Butt Workout

Dr. Joyce L. Vedral, exercise guru and NY Times bestselling author of the classic fitness tome Bottoms Up!, hosts the workout video release Joyce Vedral: Just Bra-Roll - Boobs and Just Butt Workout. In this program, Vedral hones in on the "bra-roll" - a seldom-identified but all too familiar region of the female body, where fat collects on a woman's back beneath the bra area and extends to both sides of her physique. The exercises in this program are designed to dramatically reduce the bra roll and lift and shape one's breasts, while shaping, firming and toning one's hips and butt from virtually every angle. This release requires the use of three added sets of dumbbells, not included with the video.