Lynn Hahn: Kickbox and Burn Workout

The at-home workout release Lynn Hahn: Kickbox and Burn Workout finds professional trainer and martial artist Hahn using state-of-the art kickboxing moves to help at-home participants stay trim and fit. Designed for those with an intermediate to advanced level of kickboxing experience, the regimen at hand is divided into a series of stages based on energy level: a light, quick and easy stage; a more accelerated and demanding stage; and an hour-long maximized workout that combines elements from both of the first two levels.