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Forced Exposure
Kommunique Zero
Kommunique Zero
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$23.99 USD
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Stressed? Tired? Overwhelmed? Depressed? Terrified of spiritual jargon?
This is the meditation guide for you. Step-by-step, Katherine May takes you through a simple mindfulness meditation technique that you can adapt to suit your needs.
It's easy, it's flexible, it's relaxed and it works. No beliefs required.