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Dashama Konah Gordon: 30 Day Yoga Challenge - Disc 9
Dashama Konah Gordon: 30 Day Yoga Challenge - Disc 9
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Yoga instructor Dashama Konah Gordon presents an intensive 30-day yoga program for health, fitness and serenity. Disc nine presents the basic plank posture, fire breath and an intense power vinyasa practice for the student looking for a challenge.
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