Mantras for Releasing Fear: Sacred Chants from India

What is fear? Kundalini maha yoga postulates that this emotion arises from a disturbance in the human energy field. On Mantras for Releasing Fear, Shri Anandi Ma offers four authentic chants meant to dissipate fear and encourage a peaceful spiritual state. The sacred chants found here are said to work by subtly unblocking rigid thought patterns and redistributing prana among the body’s chakra centers. According to the practice, allowing these sacred sounds to wash over the listener will help to release fear and calm the emotions.