Kabbalah Meditation: Judaism's Ancient System for Mystical Exploration through Meditation & Contemplation

Over 2,000 years ago, Jewish mystics began investigating awareness states that accompanied the initial light of creation. They devised unique meditations to contact higher planes of consciousness, becoming vessels for “the light of God.” On Kabbalah Meditation, Rabbi David Cooper offers eleven authentic meditations associated with Kabbalah practice he developed during six years of research and work in the Old City of Jerusalem. Practical – uplifting – and fascinating to learn – Kabbalah Meditation is the perfect introduction to this time-honored system for spiritual growth and self-discovery.