The Power of Qi: Qigong Meditations for Better Health and Spiritual Well-Being

The Power of Qi is an all-in-one resource for using qi – the vital energy of the universe – to cultivate strength, vitality, and longevity. Includes advanced Taoist visualizations to build self-awareness; meditations to sense and control qi; four practices to instantly breathe healing energy into the body; and more. Taught by internationally recognized qigong master Ken Cohen, this edition also includes shakuhachi flute meditation music and demonstrations from Cohen’s Qi Healing and Qigong videos.