Pure Meditation: The Tibetan Buddhist Practice of Inner Peace

From the author of the bestsellers The Wisdom of No Escape, Start Where You Are, and When Things Fall Apart comes Pema Chödrön’s Pure Meditation. With clarity, humor, and insight, this beloved Tibetan Buddhist nun guides listeners through the three elements of “pure meditation” – posture, breathing, and thoughts – to deliver a complete three-hour training course on this pinnacle practice for deep transformation and “letting go.”