Mantra Meditation for Physical Health

Our very bodies are made of energy, and this energy can be rejuvenated through the power and vibration of sound, bringing alignment to both body and mind. Mantra Meditation for Physical Health teaches you specific sacred sound practices to strengthen natural healing potential and prevent disease and illness. Through clear, guided instruction, you will use mantras to promote better health by clearing energy blockages and drawing in prana, the vital essence of the universe.