How To Calm Down Even If You're Absolutely, Totally Nuts

"In a warp speed world, here's the book to calm you down." Mark Victor Hanson, co-author of the Chicken Soup for the Soul series. Calming Down means being Race Tuned. Learn simple techniques that will get you started calming down and relaxing. Peak Performance demands clear, focused thinking. You will learn how to do it in this book with fast, easy techniques.